Taiji and Qigong for Immune System Health

Human Immune SystemAnother interesting article from Yang-Sheng e-magazine.

There is considerable evidence that taiji and Qigong can help strengthen your immune system. Doctors do not claim to fully understand what happens, but they do agree that taiji and Qigong help. One way that they may work is by activating our relaxation response. Another way that they may work is by activating our lymphatic system.

Read more here.

Leave a Reply

Your email address will not be published. Required fields are marked *